White Tea

white tea (tea leaf, dried)

When consumed regularly in ample quantity, the individual or combined ingredients in this tea naturally:

• Cardioprotective Effects -- rich in catechins and polyphenols, lowers cholesterol levels, reduces oxidative stress, and enhances vascular function, potentially reducing the risk of cardiovascular diseases.
• Diabetes Management -- White tea helps regulate blood sugar levels, improve insulin sensitivity, and reduce insulin resistance, hyperlipidemia, and oxidative stress associated with diabetes.
• Cancer Prevention -- Polyphenols, especially EGCG, exhibit anticancer properties by reducing DNA damage, inhibiting cancer cell growth, and protecting healthy cells, potentially preventing various types of cancer.
• Neuroprotection -- the antioxidant properties, mainly from catechins and flavanols, protect against oxidative stress in the brain, potentially reducing the risk of neurodegenerative diseases like Alzheimer's and Parkinson's.
• Immune Support --Polyphenols like EGCG and EGC possess antimicrobial activity, inhibiting the growth of bacteria and viruses, potentially aiding in the prevention of infections.
• Weight Management --by inhibiting adipogenesis and stimulating lipolysis, Yerba Mate tea may aid in weight management by influencing lipid metabolism, thermogenesis, and appetite regulation.

Havva Brew's White Tea features a light and refreshing taste, with hints of floral and honey notes. It's pure and natural, allowing you to enjoy its subtle flavors without any added ingredients. The minimal processing ensures a mellow yet sophisticated tea experience.

HOT CUP (100C / 212F)
1. Put 2g of tea (or 1 tea bag) in a cup, frenchpress, pot, or infuser
2. Pour 4-6oz (120-180ml) of boiling water
3. Steep for 3-5 minutes
4. Remove the tea bag or filter out the tea

COLD BREW (4C / 40F AND BELOW; DO NOT FREEZE)
1. Put 4-5g of tea in a container with tight cap (ideally glass or ceramic)
2. Pour 8oz (240ml) of room-temperature distilled water
3. Put inside the refrigerator (4C/40F), steep for 12-24 hours
4. Filter out the tea

This tea can be considered high tea, and can be taken hot or cold.You should not mix this tea with milk, but it can be blended with fresh herbs (e.g., basil) or other kinds of fruit/juices.You can drink as many cups of this tea mix as you want, either on full or empty stomach. To get the optimum health benefits of this tea mix, however, it is ideal to drink at least 3 cups a day.

NOTE : 1 sachet contains about 2g of this tea mix.