Rooibos Tea CTC (Caffeine-Free)

rooibos tea (dried, leaves)

When consumed regularly in ample quantity, the individual or combined ingredients in rooibos tea naturally:

• Low in tannins and free from caffeine -- Rooibos tea is naturally caffeine-free, making it a great choice for those sensitive to caffeine or looking for a calming evening beverage. Its low tannin content means it is less likely to cause digestive upset or bitterness.
• Packed with antioxidants -- Rooibos tea is rich in antioxidants such as aspalathin and nothofagin, which help combat free radicals and reduce oxidative stress, providing protective effects for the body.
• May boost heart health -- The antioxidants in rooibos tea have been shown to promote heart health by reducing oxidative stress, improving blood flow, and promoting healthy cholesterol levels.
• May reduce cancer risk -- The high levels of antioxidants in rooibos tea may help lower the risk of certain cancers by reducing oxidative damage and inhibiting the growth of cancerous cells.
• May benefit people with type 2 diabetes -- Aspalathin, an antioxidant found in rooibos tea, may help regulate blood sugar levels and improve insulin sensitivity, providing potential benefits for people with type 2 diabetes.

Havva Brew's Rooibos tea boasts a smooth and gentle taste profile.

The aroma of rooibos tea is inviting and comforting, reminiscent of warm woodsy notes with a hint of sweetness.

It's a comforting and soothing beverage, ideal for relaxation and well-being, whether you're looking to unwind or boost your health during colder seasons.

HOT CUP (100C / 212F)
1. Put 2g of tea (or 1 tea bag) in a cup, frenchpress, pot, or infuser
2. Pour 4-6oz (120-180ml) of boiling water
3. Steep for 3-5 minutes
4. Remove the tea bag or filter out the tea

COLD BREW (4C / 40F AND BELOW; DO NOT FREEZE)
1. Put 4-5g of tea in a container with tight cap (ideally glass or ceramic)
2. Pour 8oz (240ml) of room-temperature distilled water
3. Put inside the refrigerator (4C/40F), steep for 12-24 hours
4. Filter out the tea

This tea can be considered high tea, and can be taken hot or cold.You should not mix this tea with milk, but it can be blended with fresh herbs (e.g., basil) or other kinds of fruit/juices.You can drink as many cups of this tea mix as you want, either on full or empty stomach. To get the optimum health benefits of this tea mix, however, it is ideal to drink at least 3 cups a day.

NOTE : 1 sachet contains about 2g of this tea mix.