Masala Tea (Caffeine-Free)

star anise (dried, whole), cinnamon (dried, sticks), chamomile (dried, flower), cardamom (dried, seed), hibiscus (dried, flower), rosehip (dried, fruit)

When consumed regularly in ample quantity, the individual or combined ingredients in this tea naturally:

• Promotes digestive health -- helps treat symptoms of dyspepsia (upset stomach), irritable bowel syndrome (IBS), and acid reflux; prevents stomach ulcers; provides relief from nausea, vomiting, and stomach discomfort.
• Boosts immune system -- prevents cold and nasal congestion; relieves cough
• Calms and relaxes--improves sleep; aids in treating insomnia, nervousness, and depression; relieves stress and anxiety; helps relieve migraine and headaches
• Promotes healthy heart -- regulates blood pressure, reduces cholesterol, improves circulation
• Helps lower blood sugar -- increases insulin sensitivity (decreases insulin resistance), decreases amount of glucose that enters the bloodstream after a meal
• Improves metabolism -- helps burn fat, lose weight, and gain muscle endurance
• Contains anti-inflammatory properties -- helps fight bacterial and fungal infections, repairs tissue damage

Havva Brew's Masala Tea features a spicy, warm, and astringent flavor profile.

HOT CUP (100C / 212F)
1. Put 3g of tea (or 1 tea bag) in a cup, frenchpress, pot, or infuser
2. Pour 4-6oz (120-180ml) of boiling water
3. Steep for 4-6 minutes
4. Remove the tea bag or filter out the tea

This tea can be considered high tea, but is best taken hot.Because of the relaxing properties of this tea, it is best taken in late afternoons or evening before going to sleep.You should not mix this tea with milk, but it can be blended with other kinds of flowers, herbs, spices, and fruits.To get the optimum health benefits of this tea, drink 1-2 cups per day, ideally on a full stomach.

NOTE : 1 sachet contains about 3g of this tea.