Lavender Tea (Caffeine-Free)

lavender (dried, flower)

When consumed regularly in ample quantity, the individual or combined ingredients in lavender tea naturally:

• May improve mood disorders -- Lavender tea is known for its calming and soothing properties, which may help reduce stress and anxiety, potentially offering relief for those with mood disorders such as depression.
• May boost sleep -- With its natural sedative effects, lavender tea can promote relaxation, aiding those with insomnia or sleep disturbances. Drinking it before bedtime can lead to better sleep quality and restful nights.
• May soothe menstrual cramping -- Lavender tea's anti-inflammatory properties can help relieve pain and discomfort from menstrual cramps, providing a natural way to ease menstrual-related issues.
• May improve skin health -- The antibacterial and anti-inflammatory agents in lavender tea can contribute to healthier skin by reducing acne and other skin irritations. It can also support skin healing due to its gentle and soothing effects.

Havva Brew's Lavender Tea offers a distinctive and aromatic experience. The flavor features soothing hints of rosemary and mint, with some blends exhibiting smoky or woody undertones. Its floral and sweet notes are complemented by subtle green apple, rose, and earthy characteristics, reminiscent of classic green teas. A captivating blend of aromas and tastes.

HOT CUP (100C / 212F)
1. Put 3g of tea (or 1 tea bag) in a cup, frenchpress, pot, or infuser
2. Pour 4-6oz (120-180ml) of boiling water
3. Steep for 4-6 minutes
4. Remove the tea bag or filter out the tea

This tea can be considered high tea, but is best taken hot.Because of the relaxing properties of this tea, it is best taken in late afternoons or evening before going to sleep.You should not mix this tea with milk, but it can be blended with other kinds of flowers, herbs, spices, and fruits.To get the optimum health benefits of this tea, drink 1-2 cups per day, ideally on a full stomach.

NOTE : 1 sachet contains about 3g of this tea.