Havva Brew Lifestyle Teas & Infusions
Ginger Citrus Tea (Caffeine-Free)
Ginger Citrus Tea (Caffeine-Free)
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Ingredients
ginger (dried, granular), orange peel (dried, granular), rosehip (fruit, granular), lemon peel (dried, granular), mandarin peel (dried, granular), and grapefruit peel (dried, granular)
Health Benefits
When consumed regularly in ample quantity, the individual or combined ingredients in ginger citrus tea naturally:
• Boosts Immune System -- Ginger and citrus are rich in antioxidants and vitamin C, which can help strengthen the immune system, protecting the body against infections and illnesses.
• Reduces the Risk of Cancers -- The anti-oxidative properties of ginger and citrus may help reduce the risk of certain types of cancer, such as breast, lung, gastric, liver, prostate, and pancreatic cancer.
• Promotes Heart Health -- The antioxidants and other compounds in ginger and citrus can reduce bad cholesterol levels and help lower blood pressure, which can support overall heart health.
• Alleviates Nausea and Vomiting -- Ginger is well known for its anti-nausea properties, making ginger citrus tea helpful for those experiencing nausea, vomiting, or motion sickness.
• Improves Brain Function -- Certain compounds in ginger are believed to have neuroprotective effects, which can support brain health and potentially improve cognitive function.
• Reduces Pain and Inflammation -- Ginger contains natural anti-inflammatory and analgesic properties, providing relief from pain and discomfort, especially for conditions like arthritis, injuries, and sprains.
• Manages Diabetes -- The ingredients in ginger citrus tea can help stabilize blood sugar levels, making it easier to manage type 1, type 2, and gestational diabetes.
Taste Profile
Havva Brew's Ginger Citrus Tea combines subtle citrus notes with a refreshing tanginess. The touch of natural sweetness balances the flavor, creating a delightful and invigorating tea experience.
Preparation and Brewing
HOT CUP (100C / 212F)
1. Put 3g of tea (or 1 tea bag) in a cup, frenchpress, pot, or infuser
2. Pour 4-6oz (120-180ml) of boiling water
3. Steep for 4-6 minutes
4. Filter out the tea
COLD BREW (4C / 40F AND BELOW; DO NOT FREEZE)
1. Put 6-7g of tea in a container with tight cap (ideally glass or ceramic)
2. Pour 8oz (240ml) of room-temperature distilled water
3. Put inside the refrigerator (4C/40F), steep for 12-24 hours
4. Filter out the tea
This tea can be considered high tea, and can be taken hot or cold. This tea you can not mix with milk or any kind of juices. To get the optimum health benefits from this tea mix, drink 1-2cups in a day, anytime of the day, either on full or empty stomach.
NOTE : 1 sachet contains about 3g of this tea mix.
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