Ceylon Tea Pekoe

ceylon (dried, leaves)

When consumed regularly, Ceylon tea offers several health benefits due to its rich combination of ingredients:

• May Support Heart Health -- The antioxidants and compounds in Ceylon tea are thought to help reduce bad cholesterol levels and may lower blood pressure, contributing to overall heart health.
• May Help Stabilize Blood Sugar -- Ceylon tea contains antioxidants that could aid in regulating blood sugar levels, potentially slowing down the absorption of sugars and supporting diabetes management.
• May Aid Weight Loss -- The caffeine and catechins in Ceylon tea are known to boost metabolism, which might lead to increased calorie burn and support weight loss efforts.

Havva Brew's Ceylon Tea Pekoe offers a brisk, pungent flavor that invigorates the palate. The velvety mouthfeel complements its delicious malty sweetness, creating a balanced and satisfying tea experience.

HOT CUP (100C / 212F)
1. Put 2g of tea (or 1 tea bag) in a cup, frenchpress, pot, or infuser
2. Pour 4-6oz (120-180ml) of boiling water
3. Steep for 3-5 minutes
4. Remove the tea bag or filter out the tea

COLD BREW (4C / 40F AND BELOW; DO NOT FREEZE)
1. Put 4-5g of tea in a container with tight cap (ideally glass or ceramic)
2. Pour 8oz (240ml) of room-temperature distilled water
3. Put inside the refrigerator (4C/40F), steep for 12-24 hours
4. Filter out the tea

This tea can be considered high tea, and can be taken hot or cold.You should not mix this tea with milk, but it can be blended with fresh herbs (e.g., basil) or other kinds of fruit/juices.You can drink as many cups of this tea mix as you want, either on full or empty stomach. To get the optimum health benefits of this tea mix, however, it is ideal to drink at least 3 cups a day.

NOTE : 1 sachet contains about 2g of this tea mix.